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Resilient Mind Workshop

  • Craneway Pavilion 1414 Harbour Way South Richmond, CA, 94804 United States (map)

In partnership with Emeryville Police Department: 

An intensive introduction to the science of mind-body and cognitive conditioning through mindfulness meditation. Specifically designed for first responders. Experiential practice through guided meditations and mindful movement are supported with discussions on scientific research to support resiliency. This training begins the challenging journey that can transform our capacity for working within a trauma filled landscape with resilience, and for meeting those in deep suffering & crisis with greater skill, humanity & desired strategic outcomes. A trauma informed training that resources participants for greater resiliency of mind, heart and body. Mindfulness skills training positively impacts organizational resiliency, fostering greater equanimity among department members and enhancing our capacity for leadership of self and others.

Training skills in Awareness and Compassion that allow us to enhance resilience, skillfully navigate critical incidents, and recover with neutral buoyancy and/or growth.

Tuition: $475

Open to first responders in police, fire, EMS, dispatch, medicine, social work, and other public safety disciplines. 

To register email Lt Mike Allen:

Make Checks payable to Emeryville Police Department


Richard Goerling, Police Lieutenant and Certified Mindfulness Facilitator

Eric Cogbill, Retired Police Officer and Accredited Mindfulness Coach  

For content questions email:

Earlier Event: September 12
Resilient Mind Workshop
Later Event: October 20
Resilience Immersion Training