This free Veteran training is an introduction to the science of mind-body and cognitive conditioning through mindfulness meditation. Experiential practice through guided meditation and mindful movement are supported with discussions on evidence-based education to support resiliency.
Resilient Warrior Workshop (1day) December 2019 - Oregon
$0.00
One day workshop exploring how we can translate interpersonal neurobiology to practical and tactical skills that improve our health and performance.