INDIVIDUAL & TEAM COACHING

Coaching built on how the nervous system works under load. We integrate attention and awareness skills, including interoception, emotion regulation, and psychological flexibility, not as a wellness add-on but as the raw material of sustainable performance. You already carry what the climb requires. The work is learning to use it, so that performing well and living well stop competing with each other.

Coaching is for individuals and teams in public safety and other demanding professions.

Richard is a certified coach through the ICF and trained in evidence-based coaching at Fielding Graduate University.

Where coaching happens

Coaching is delivered through Inner Range, Richard’s coaching practice. Inner Range has the details on how coaching works and how to start a conversation.