Mindful Leadership Workshop 

Operationalizing Neuroscience for Leadership Development

Explore how attention and compassion training can be integrated formally and informally into our leadership rhythms. We will look at strategies to train outcomes such as:

• greater self-awareness

• skillful self-regulation

• a more skillful inner coach and reduced inner critic

• growth of self-compassion and compassion for others

• reduced judgement

• more adept discernment in sensemaking and decision making

• greater capacity for equanimity

An introduction to the science of mind-body and cognitive conditioning through mindfulness meditation. Experiential practice through guided meditation supported with discussions on scientific research to support resilience and human performance.We will explore the rhythms at the confluence of our professional and personal lives and plan achievable steps toward greater resilience and performance in both domains.

Tuition: $365